Chayote c900g-1000g -price per package Costa Rica
Chayote is a member of the squash family. It is also referred to as a "vegetable pear" or chcocho. The flesh is quite crisp something like a water chestnut. The chayote is seen in two forms, smooth and prickly. Raw or marinated Chayote goes well with salads and salsas. Lightly cooked or stir-fried is suitable as an accompaniment to meat and fish and can be included in lightly cooked vegetable mixtures and stews.
Ingredients: Chayote
Storage Refrigeration: Store at a maximum of 4-8°C
Net weight: 250g
Origin: Costa Rica
Country of manufacture: Costa Rica
Nutritional value per 100g:
Energy: 17 kcal
Carbohydrates: 3.9g
- of which Sugars: 1.85g
Fat: 0.13g
-of which Saturated fat: 0.028g
Proteins: 0.82g
Salt: 2mg